When the majority of people think of cysts, they don’t generally think of getting cysts on their feet. However, ganglion cysts are one unique kind of cyst that have been plaguing the comfort of people for some time now. These cysts, which fill with a viscous fluid, generally end up on the top of your feet. Depending on how severe they are and where they end up, you might find that they cause almost no problems or cause odd sensations or pain. Finding the right treatment options depends on a variety of factors, so we are here to guide you through the process of understanding these bizarre fluid sacs.
Ganglion cysts are benign cysts that are realistically an inconvenience at worst. These cysts can range in a variety of sizes and locations, some of which are not even on your feet. However, one of their favorite places to pop up is on the top of the foot. This is bothersome for a lot of people because they don’t look particularly nice. These cysts can look like an odd knot beneath the skin, and when they get larger in size, they can be quite a sight to see. Most people find the physical appearance of these cysts to be incredibly unbecoming, which is what drives the majority of people to treat them. This grotesque appearance can make your foot look a little strange in sandals.
Depending on where the cyst is located, you might or might not experience pain. The majority of people who get these cysts do not experience any real pain. While it might be an odd sensation since there is a lump on the foot that did not exist previously, this tends to be more of a general physical sensation rather than any kind of soreness or discomfort. On the other hand, if the cyst forms anywhere near a nerve, it is possible that you might experience a tingling sensation or pain. This is caused by the pressure of the cyst being applied to the nerve. It can result in some discomfort, particularly if pressed.
Another way that pain can be experienced that relates to the cysts is not actually the cyst itself, but pain as a result of it. Since this cyst will form on the top of a person’s foot, there can be some discomfort from the shoe rubbing against it. Since this excessive form of your foot will not have been accounted for when you are wearing shoes, the result will be a raised portion of your foot being ground against by the top of your shoe. Depending on the size of the cyst, you might experience various degrees of discomfort. If the cyst is small, you may not experience any kind of pain. However, larger cysts can result in irritated skin and unnecessary pressure being place on that portion of your foot. This can be managed in a variety of ways, but unfortunately it can be quite an inconvenience for the affected individual.
There are a variety of ways for medical anomalies like this to occur, but there does tend to be a trend between these cysts and physical trauma to the foot. In the event that you were to drop something heavy on your foot or perhaps accidentally kick something very hard, it is possible that you might find one of these some time after. While this is not the only way to get them, it is a fairly common way for them to show up. The foot might have one arise as a response to any kind of trauma. If you suspect that you have one of these cysts, a visit to your local podiatrist might be in order. Most people don’t want to live with these cysts whether they hurt or not purely because they look and feel strange. Your doctor will be able to easily assess the situation and make a judgment call on what the best approach to manage the cyst is. It depends on where the cyst is and how large it is, but there are a variety of different treatment options available.
If the cyst is small and not bothering you in any way, it is likely that the doctor will ask you to wait for a while to see if the problem manages itself. Smaller cysts can be reabsorbed into the body when left alone over a period of time. However, the doctor might suggest that you change the kind of shoes that you are wearing in order to avoid aggravating it further. In the event that the cyst is worse than that, the doctor might suggest a simple slightly invasive process that involves physically draining the cyst. The doctor will use a needle to remove the jelly-like substance within the cyst so that it can heal. After the cyst has been drained, it is generally injected with a steroid of some sort in order to aid in the healing and reduce the likelihood that it will refill. With cysts, it is commonplace for the actual area to refill. This is because the area itself will have been stretched and will have room to refill as a consequence of that. Since this is the case, it is fairly common for cysts to need to be drained multiple times in order to allow the area to heal and seal itself against future problems. As a final resort, a doctor might suggest an actual surgery to remove the cyst completely in the event that the other methods do not work.
Ganglion cysts are not something that anyone wants to deal with, but they are a relatively low threat to your health. These cysts can be an inconvenience and unsightly problem that you will want managed quickly. Fortunately, it is fairly simple to manage this kind of cyst and you can easily return your foot to its normal shape. In the event that you suspect that you might have one of these, don’t hesitate to reach out to your local podiatrist.
Plantar Plate Disorders (Tears)
A plantar plate tear is something that you do not normally hear about until you or someone that you know ends up with one. Despite the fact that this can be a fairly common occurrence, it is generally considered an oddity more than anything. This process, which involves tearing a ligament in your foot, is one that can cause a wide degree of pain and discomfort. In many cases, it involves surgery to repair it. This can be problematic for impacted individuals, but because a point of unique concern when you realize just how easy it is for this to happen. Fortunately, we have learned enough about this condition to know exactly how to manage it in the event that it does rear its ugly head.
A plantar plate tear involves tearing a ligament on the underside of your foot. This is not only a painful process, but can result in some truly unique points of concern for the impacted individual. Depending on how this particular injury occurs, you might find that your pain varies greatly. Some people report a dull and deep pain while others report a sharper and more unpleasant pain, particularly when weight is placed on the foot itself. This injury is one that can be particularly confusing because, for all of the damage that has actually been done, the result can fool people into thinking that it might not be as bad as it is. The first confusing problem here is the fact that so many people don’t experience pain that seems like it would be on par with the severity of the injury.
Another confusing problem with this condition is the way that it is experienced. In addition to various degrees of severity around pain, it also has odd effects on the foot itself. For example, this condition does not render the individual incapable of walking in most cases. Many people experience a sort of discomfort when they walk, but it generally isn’t extreme enough to give any indication that something has well and truly torn. The majority of people who come down with this condition report feeling an unsteadiness or some sort of pressure when they walk or put weight on the foot. This can feel troublesome for the person, generally enough to warrant a trip to the doctor after a short period of time, but many are surprised to learn that something with these kinds of symptoms can warrant a need for surgery. This is problematic because it does lead some people to spend more time on their feet prior to seeking a diagnosis. Many people will realize that there is something wrong with their foot, but it is easy to fall into the trap of thinking that it might just need a few days to heal. Considering the fact that walking on it further can exacerbate the condition, this is a point of concern for patients and doctors alike. The last thing that anyone wants is to risk worsening a condition like this.
Plantar plate tears generally happen in a couple of different ways. The cause of this condition is fueled by a damaging impact from general walking and running. This specific ligament is impacted by the actual act of walking and running. It is pulled when the foot undergoes the motions that it uses to carry out these processes. The tears can occur over time or quickly. In the majority of cases, the ligament tears over time after frequent repetitive motion. It is easy for this to occur for people who are frequently on their feet or are active runners. The repetitive motion and strain are something that can slowly begin to degrade the integrity of the limit over time until it eventually breaks through and snaps. When this occurs, it can also be confusing for the person because there is potential for pain to begin prior to the actual complete tear. This can make them think that the pain is not necessarily a point of concern and can result in them underestimating the severity of the injury initially. On the other hand, the tear can result from an injury depending on how a person comes down on their feet. When this occurs, people are more likely to suspect that there is something going on and seek medical attention. This is also possible because the sudden onset of pain will alert them more than the gradual version.
Treating this condition can depend on the overall severity of it. There are a few different approaches that can be taken to treat this issue. The simplest forms do not even require surgery. If the problem is relatively minor, the doctor might recommend wearing some sort of device to keep weight off of the injury site. This can help the foot to naturally heal and generally comes in the form of a boot or a recommendation to stay off of the foot completely. It is also possible that the doctor will recommend a treatment option to keep your foot positioned in a very specific way while it heals. This can make it hold itself in a way that will allow it to remain unbothered while it heals. In the event that it is more severe, doctors might determine that the only way to manage the condition is through surgery. This is always considered a last resort, but it is unfortunately necessary in some cases to reinstate the integrity of the foot.
A plantar plate tear is a problem that can be mild or severe, but it should always be treated. Finding the right approach to manage this condition in order to preserve the health of your foot and protect against further injury is a step that will need to be taken. In the event that you find yourself experiencing any kind of pain or any of the problems that we described, we would advise that you have a medical professional look at it in order to ensure that your foot is okay and does not require treatment. It is always better to be safe than sorry with foot injuries because the way the health of your feet can significantly impact the overall health of your bones as a whole.